Massage is no
longer a luxury
It is a prerequisite for optimized health. Massage therapy nowadays is offered not only in luxury places and spas but also in clinics and hospitals. Massage is a general term used to describe a wide range of techniques of tissue movement that include compression, kneading and manipulation of skin and muscles, and use multiple levels of pressure, from the lightest to the most intense. The types of massage therapy vary and it is your physician who will determine the optimal type for you, according to your needs.
- Swedish massage
Gentle form of massage
- Intense massage
It targets the deeper layers of muscle and connective tissue
- Sports massage
Prevents or treats injuries
- Massage on trigger points
Treats problems in muscle fibers after injuries
The benefits
The benefits of massage therapy are numerous, amongst them the addressing of the following conditions:
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